For 6 months, Dr. Jodi had the ultimate privilege of working with some of Hawaii's best chefs to bring you original, delicious keto recipes!  These are now available for you to browse and purchase.

Each month includes a video of keto tips to help you succeed + informational articles

on the nutritional value of ingredients being used that month.

Getting healthy should be fun, delicious, and sustainable. That's The Keto Prescription way!

Choose your pricing plan

  • Dec 2020 - MKA

    My Keto Advantage Plan for December 2020
    • Keto Pad Thai
    • Lao Style Keto Cucumber Salad
    • Lao Style Keto Larb Tofu
    • Beef Sateh w/ Pecan Sauce
    • Lemongrass Article
    • Intro Video to My Keto Advantage
    • Guest Chef: Ashley Thaira from Asian Flavors HI
  • Jan 2021 - MKA

    My Keto Advantage Plan for January 2021
    • Pork Tenderloin Medallions
    • Chicken Breast Cutlet Capricciosa
    • Pleurote Au Gratin
    • Zuppa Toscana
    • Articles: Italian Parsley, EVOO
    • Video: Total Carbs vs Net Carbs
    • Guest Chef: Donato Loperfido of Flavors of Italy
  • Feb 2021 - MKA

    My Keto Advantage Plan for February 2021
    • Avocado Crema
    • Cashew Chicken
    • Keto Milkshake
    • Best Keto Mug Bread
    • Bonus: Dark Chocolate PB Treat
    • Articles: Mac Nut Oil, Dark Chocolate
    • Video: Gut Health w/ Nichole from Haole Girl Bake House
  • Mar 2021 - MKA

    My Keto Advantage Plan for March 2021
    • Nori-Wrapped Fish
    • Keto Mentaiko Pasta
    • Oysters w/ Creamed Leeks
    • Taco Gohan
    • Article: Leeks
    • Video: Mindset for Optimal Health and Weight Loss
    • Guest Chef: Craig Sako
  • Apr 2021 - MKA

    My Keto Advantage Plan for April 2021
    • Curry & Cumin Cauliflower Rice
    • Spicy Garlic Black Pepper Tiger Prawns
    • Shaking Beef
    • Vanilla Pot de Creme
    • Article: Cumin
    • Video: American Dairy Products
    • Guest Chef: Chai Chaowasaree of Chef Chai
  • May 2021 - MKA

    My Keto Advantage Plan for January 2021
    • Keto Cold Noodles
    • Keto Chicken Yakotori
    • Wafu Steak
    • Salmon Skin Salad
    • Articles: Coconut Aminos, Salmon
    • Video: How To Grocery Shop on Keto
    • Guest Chef: Anonymous Executive Chef from a famous resort