ONLINE COACHING

Getting healthy is not a one-size-fits-all approach. Individualizing keto to each patient is what makes Dr. Jodi’s program successful. Her HIPAA-compliant program focuses on long term health with weight loss as an added benefit and includes the following:

​

1. Videos: Intro To Intermittent Fasting, Ketofying Your Kids, Staying In Ketosis, Setting Up Carb Manager, Food Foundational Building Blocks

2. Easy to understand food lists

3. A sample meal plan

4. Snack Lists

5. Recipes

6. Dining Out Strategies

7. 4-Week Journal

8. Cupboard, Refrigerator, and Freezer Swap-Outs

9. How To Build Your Plate

10. **A 30min LIVE consult with Dr. Jodi herself

11. Access to Dr. Jodi’s private FaceBook page for patients