Getting healthy is not a one-size-fits-all approach. Individualizing keto to each patient is what makes Dr. Jodi’s program successful. Her HIPAA-compliant program focuses on long term health with weight loss as an added benefit and includes the following:

  1. Videos: Intro To Intermittent Fasting, Ketofying Your Kids, Staying In Ketosis, Setting Up Carb Manager, Food Foundational Building Blocks

  2. Easy to understand food lists

  3. A sample meal plan

  4. Snack Lists

  5. Recipes

  6. Dining Out Strategies

  7. 4-Week Journal

  8. Cupboard, Refrigerator, and Freezer Swap-Outs

  9. How To Build Your Plate

  10. **A 30min LIVE consult with Dr. Jodi herself

  11. Access to Dr. Jodi’s private FaceBook page for patients