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When your brain uses ketones for fuel, you don’t experience the same energy slumps as you do when you’re eating a lot carbs. On keto, your brain won’t start to panic, wondering when it will get its next hit of energy. When your metabolism is in fat-burning mode, your body can simply tap into its readily available fat stores for energy.
Protects Your Heart
You eat less than 50 grams of net carbs a day on keto. Cutting down on carbs increases your high-density lipoprotein (HDL) levels. HDL is known as the “good” cholesterol — it turns on antiinflammatory pathways and protects your heart from disease. The keto diet also lowers blood triglycerides — fat molecules in your bloodstream.
Some studies suggest that the keto diet offers neuroprotective benefits. These may help treat or prevent conditions like Parkinson’s, Alzheimer’s, and even some sleep disorders. One study even found that children following a ketogenic diet had improved alertness and cognitive functioning. Ketones provide your brain with immediate fuel.
It takes more work to turn fat into energy than it takes to turn carbs into energy. Because of this, a ketogenic diet can help speed up weight loss. This diet is moderate protein, it doesn’t leave you hungry like other diets do. In a meta-analysis of 13 different randomized controlled trials, 5 outcomes revealed significant weight loss from a keto diet.
CHOOSE THE PROGRAM THAT FITS
The best Keto beginner program on the market! It is jam packed with value not to mention a one-on-one call with a certified PharmD, Dr. Jodi Nishida. This program is designed to educate about Keto, give you actionable steps and make you accountable to reach your goals. This program is designed to educate about Keto, give you actionable steps and make you accountable to reach your goals.
An unbelievably well-thought out Keto beginner program, our Platinum Package includes everything in the Kickstart Program and more. This value-packed program is carefully tailored to your individual medical needs and includes four 30 minute phone calls with a certified PharmD, Dr. Jodi Nishida.
OUR SUCCESS STORIES
Each person has had wonderful transformations with the ketogenic lifestyle.
Be our next success story!
“I made my mind up to completely change my eating lifestyle.”
“I definitely understood the danger of excess weight and abnormal lab values.”
“I became more aware of what I was putting in my body. My energy levels skyrocketed!”
DON’T WAIT. START NOW!
Survive and thrive and live your best life with the
ketogenic lifestyle by using food as medicine!
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